Browsing UCO - Graduate Works and Theses by Author "Blaess, Emily"
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The impact of a church-based physical activity intervention on exercise adherence in middle-aged women
Blaess, Emily (2010)Women are at risk of cardiovascular disease which regular physical activity has been shown to reduce; yet 60% do not exercise 30 minutes daily for minimal health benefits. This study determined the effectiveness of a 24-week ...