Can participation in creative community based groups be therapeutic? The presence of Yalom's therapeutic group factors (Yalom,& Leszcz, 2005) is examined in women's small quilt-making groups. 50 quilt-makers and 5 small quilting groups participated in interviews and observations which were used to examine women's lived experience of the phenomenon of quilting together. Drawing on qualitative data, empirical analysis shows curative factors to be present in the quilting community. Results are discussed in the context of therapeutic group experience and accessible, cost effective mental health care for an aging population. Conclusions provide initial support for mental health care providers and community service personnel to discuss and encourage participation in creative community-based groups for individuals suffering from depression or seeking to improve life satisfaction, given demonstrated therapeutic factors and potential to advance specific therapeutic goals.