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How fast is fast enough? Walking cadence (steps/min) as a practical estimate of intensity in adults: A narrative review
(BMJ, 2018-05-31)
Background: Cadence (steps/min) may be a reasonable proxy-indicator of ambulatory intensity. A summary of current evidence is needed for cadence-based metrics supporting benchmark (standard or point of reference) and ...
Cadence (steps/min) and intensity during ambulation in 6-20 year olds: The CADENCE-kids study
(Springer Science and Business Media LLC, 2018-02-26)
Background: Steps/day is widely utilized to estimate the total volume of ambulatory activity, but it does not directly reflect intensity, a central tenet of public health guidelines. Cadence (steps/min) represents an ...