Browsing OSU - Faculty and Staff Publications by Subject "walking"
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How fast is fast enough? Walking cadence (steps/min) as a practical estimate of intensity in adults: A narrative review
(BMJ, 2018-05-31)Background: Cadence (steps/min) may be a reasonable proxy-indicator of ambulatory intensity. A summary of current evidence is needed for cadence-based metrics supporting benchmark (standard or point of reference) and ... -
Use of real-time cadence to prescribe aerobic physical activity intensity and its comparison with existing methods
(Informa UK Limited, 2021-11-07)The purpose of this study was to determine the effectiveness of physical activity intensity prescription using real-time cadence on achieving the required intensities for health benefits. Forty adults (18-65�years) ...