Browsing OSU - Faculty and Staff Publications by Author "Jenkins, Nathaniel D. M."

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    • Greater neural adaptations following high- vs. low-load resistance training 

      Jenkins, Nathaniel D. M.; Miramonti, Amelia A.; Hill, Ethan C.; Smith, Cory M.; Cochrane-Snyman, Kristen C.; Housh, Terry J.; Cramer, Joel T. (Frontiers Media, 2017-05-29)
      We examined the neuromuscular adaptations following 3 and 6 weeks of 80 vs. 30% one repetition maximum (1RM) resistance training to failure in the leg extensors. Twenty-six men (age = 23.1 +/= 4.7 years) were randomly ...