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Now showing items 21-24 of 24
Effects of Ashwagandha on delayed onset muscle soreness
(2021-07)
Delayed onset muscle soreness (DOMS), is a phenomenon that typically occurs within 8-48 hours, and can peak within 24-72 hours after a bout of intense resistance training[1]. To combat this pain, analgesics such as ...
Human papillomavirus knowledge and vaccine status among university students: How have health care providers influenced the vaccine decision?
(2021-05)
Variations in human papillomavirus (HPV) vaccine uptake rates across the nation are not understood, especially among college aged students. Most sexually active women and men will become infected with HPV unless they receive ...
Impact of heroes on the water kayak fishing program on post-traumatic growth in U.S. military veterans: A case report
(2022-07)
The purpose of this study was to explore the impact of Heroes on the Water’s kayak fishing program on post-traumatic growth (PTG) in U.S. military veterans. PTG is a theory that suggests positive psychological changes can ...
High intensity interval training versus moderate intensity continuous training to maximize neuromuscular adaptations
(2020-05)
High intensity interval training (HIIT) is defined as a group of vigorous intensity bouts separated by periods of rest. Although many studies have been conducted on the effects of HIIT, few investigations have focused on ...