Browsing by Subject "eccentric exercise"
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Effects of Branched Chain Amino Acids on Soreness and Power Recovery Following an Eccentric Exercise Bout in Resistance Trained and Non-resistance Trained Males
(Oklahoma State University, 2011-05-01)Previous studies have reported untrained individuals supplementing with branched-chain amino acids (BCAA) attenuates muscle soreness and improves recovery from eccentric exercise. However, there is current evidence suggesting ...