Browsing by Subject "delayed onset muscle soreness"

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    • Effect of white willow bark on delayed onset muscle soreness 

      Cheshier, Brandie (2021-05)
      Delayed onset muscle soreness (DOMS) is discomfort that occurs within 8-24hrs following an unaccustomed or high-intensity bout of physical activity that peaks within 24-27hrs and slowly resolves on its own. A popular ...

    • Effects of Ashwagandha on delayed onset muscle soreness 

      Diehl, Cody Lee (2021-07)
      Delayed onset muscle soreness (DOMS), is a phenomenon that typically occurs within 8-48 hours, and can peak within 24-72 hours after a bout of intense resistance training[1]. To combat this pain, analgesics such as ...