Browsing by Subject "Exercise for middle-aged women"
Now showing items 1-1 of 1
-
The impact of a church-based physical activity intervention on exercise adherence in middle-aged women
(2010)Women are at risk of cardiovascular disease which regular physical activity has been shown to reduce; yet 60% do not exercise 30 minutes daily for minimal health benefits. This study determined the effectiveness of a 24-week ...