Browsing by Subject "Exercise"
Now showing items 1-20 of 28
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A comparison of plyometric training on power benefits, body composition, and enjoyment
(2021)Plyometrics has shown significant improvements for explosive power, strength, and body composition. Purpose. The purpose of this research study was to examine the effects on power in a land plyometric exercise program. It ... -
Application of the transtheoretical model to sedentary behaviors and its association with physical activity status
(Public Library of Science (PLoS), 2017-04-27)Background: The Transtheoretical Model (TTM) is a successful framework for guiding behavior change programs for several health behaviors, yet its application to reduce of sedentary behavior has been neglected. In addition, ... -
Bilateral Fatigue of the Anterior Tibialis in Individuals with Multiple Sclerosis
(2017-08)Multiple sclerosis (MS) is one of the most common progressive neurological diseases in young adults and is characterized by neurologic disruption within the central nervous system. Fatigue has been reported as one of the ... -
Cadence (steps/min) and intensity during ambulation in 6-20 year olds: The CADENCE-kids study
(Springer Science and Business Media LLC, 2018-02-26)Background: Steps/day is widely utilized to estimate the total volume of ambulatory activity, but it does not directly reflect intensity, a central tenet of public health guidelines. Cadence (steps/min) represents an ... -
Does the use of the FITBIT accelerometer increase physical activity levels?
(2013)The purpose of this research was to determine if the FITBIT accelerometer altered physical activity levels in those wearing the accelerometer versus those not wearing the device. There were 21 subjects in this study, ... -
EFFECT OF AN ACUTE HIGH FAT MEAL IN HEALTHY INDIVIDUALS: THE EXERCISE PRESSOR RESPONSE
(2016-12-16)Background: Cardiovascular disease is the number one cause of mortality in the United States which has arose from numerous contributing factors including the westernized diet and its shift toward more fatty and carbohydrate ... -
Effect of Nintendo® Wii Fit™ balance games on postural control and balance among adults with Down Syndrome.
(2015)A Nintendo Wii Fit gaming device may eliminate several barriers to exercise and promote participation in balance training among adults with Down syndrome (DS). This study seeks to determine if a Nintendo Wii balance exercise ... -
Effects of exercise on decision-making under stress
(2021)Prolonged exposure to stress can be very damaging to an individual both physically and mentally. Stress can have a negative impact on thoughts, behaviors, and feelings. Stress can also inhibit a person’s ability to make ... -
Effects of motivational music on a 1.5 mile running time trial.
(2014)Music has a positive effect on performance measures during exercise and sport at submaximal intensities. Purpose: To measure the effects of self-selected motivational music on a 1.5 mile maximal intensity running time ... -
Effects of rest period length on exercise volume in older adults.
(2014)Research involving rest periods during resistance training for older adults is limited. Understanding optimal rest periods can help exercise professionals develop efficient and effective training programs for older adults. ... -
EXERCISE INDUCED OXIDATIVE STRESS: EXAMINING THE ANTIOXIDANT CAPABILITIES OF BETA-ALANINE SUPPLEMENTATION
(2011)PURPOSE: The primary purpose of this study was to evaluate the effects of twenty-eight days of beta-alanine supplementation on markers of oxidative stress in men and women. METHODS: Twenty-five men (Age: 22.0 ± 3.3 yrs; ... -
EXERCISE INDUCED OXIDATIVE STRESS: EXAMINING THE ANTIOXIDANT CAPABILITIES OF BETA-ALANINE SUPPLEMENTATION
(2011)PURPOSE: The primary purpose of this study was to evaluate the effects of twenty-eight days of beta-alanine supplementation on markers of oxidative stress in men and women. METHODS: Twenty-five men (Age: 22.0 ± 3.3 yrs; ... -
How fast is fast enough? Walking cadence (steps/min) as a practical estimate of intensity in adults: A narrative review
(BMJ, 2018-05-31)Background: Cadence (steps/min) may be a reasonable proxy-indicator of ambulatory intensity. A summary of current evidence is needed for cadence-based metrics supporting benchmark (standard or point of reference) and ... -
Microaggressions, diabetes distress, and self-care behaviors in a sample of American Indian adults with type 2 diabetes
(Springer Science and Business Media LLC, 2018)American Indian/Alaska Native people experience the highest age-adjusted prevalence of type 2 diabetes of any racial group in the United States, as well as high rates of related health problems. Chronic stressors such as ... -
Physical activity engagement outside of college physical education: Application of the transtheoretical model
(P N G Publications, 2021-09-01)Objective: In this study, we examined physical activity (PA) engagement outside of college physical education (PE) classes using the Transtheoretical Model (TTM). Methods: Overall, 414 university students enrolled in PE ... -
Pilot study of impact of a pedal desk on postprandial responses in sedentary workers
(Ovid Technologies (Wolters Kluwer Health), 2018-10)Physical inactivity has been linked to rates of obesity, diabetes, and heart disease through insulin resistance and other mechanisms. Although sedentary workplace environments have unintentionally contributed to the risk ... -
The relationship between resistance training body composition and self-esteem in adolescents
(2023)Introduction: Childhood obesity and mental health continue to be a growing concern. Today, children are exposed to technology and other gadgets increasing their opportunities to be sedentary thus, children’s lack of physical ... -
Relationship Satisfaction and Shared Physical Activity
(2012)The researcher investigated how sharing activity of a physical nature is associated with relationship satisfaction. The association between sharing physical activity with one‟s partner and relationship satisfaction ... -
RESTING MECHANOMYOGRAPHY BEFORE AND AFTER AN ACUTE BOUT OF SINGLE LEG RESISTANCE EXERCISE
(2016)ABSTRACT RESTING MECHANOMYOGRAPHY BEFORE AND AFTER AN ACUTE BOUT OF SINGLE LEG RESISTANCE TRAINING Cody Miller University of Oklahoma Supervising Professor: Dr. Travis Beck Mechanomyography (MMG) is the recording ... -
SEX DIFFERENCES IN CEREBROVASCULAR RESPONSE TO SUBMAXIMAL AND MAXIMAL EXERCISE
(2020-07-30)Dysfunctional cerebrovascular control is closely linked to the increased incidence of cerebrovascular and neurodegenerative diseases (e.g. dementia and Alzheimer’s). Epidemiological evidence identifies sex-specific differences ...