Browsing by series "PLoS ONE 7(12):e52843"
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Effects of Blood Flow Restricted Low-Intensity Concentric or Eccentric Training on Muscle Size and Strength
(PLos One, 2012-12-31)We investigated the acute and chronic effects of low-intensity concentric or eccentric resistance training with blood flow restriction (BFR) on muscle size and strength. Ten young men performed 30% of concentric one ...