Browsing by Author "John Scott Green"
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Effects of a Water Aerobics Program on the Blood Pressure, Percentage of Body Fat, Weight, and Resting Pulse Rate of Senior Citizens
John Scott Green (Journal of Applied Gerontology, 1989-03-01)Ten men and 18 women aged 57 to 76 participated in a 16-week water exercise class at Rose State College, Oklahoma City. The class met for one hour twice a week for the 16 weeks and was composed of flexibility exercises, ...