Browsing Research Day 2020 by Subject "aerobic capacity"
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Effects of low-intensity blood flow restriction training vs. no blood flow restriction training on measures of aerobic capacity in physically active individuals
(Oklahoma State University Center for Health Services, 2020-02-28)Background: Blood flow restriction (BFR) training has become an extremely popular training method over the years. Improvements in measures of aerobic capacity (such as VO2max) are crucial for individuals whom seek to be ...